Let's Get Started
Getting Started Email & Video Series
We've created a series of daily emails, each with a short video. This series lasts for just over a month. We call this our "Getting Started Series".
When you sign up for this series you will be making the commitment to proactively be in charge of your own wellbeing - we are honoured to support you! We will teach you to create beautiful blends, DIY’s, and natural home remedies.
This series is designed to get you safely and confidently using your essential oils in many ways. Please feel free to download the resources we send you, print them off if that’s what you like to do, or create your own digital library.
The series includes a 49-page eBook to help you get the most out of the most frequently used and purchased doTERRA products and essential oils. For those that begin your journey with the Home Essentials Kit/Family Essentials kit and Fractionated Coconut Oil (FCO), you will love the immersion and the simple ways to integrate your new essential oils into your home and life. It's a big eBook, so allow a few minutes for it to download. It's full of food recipes, blend recipes, YouTube links, and how-to's to get you confident and cracking those essential oil lids open!
Here's some of the topics we cover in this series:
• Introduction, Safety, your Welcome Pack, and the Petal Diffuser
• Cleaning
• Support for seasonal threats
• Sleep support
• Body
• Digestive support
• Food
We have purposely kept each video short and knowledge dense so you can find time to watch them in your busy day.
Some of the emails also contain additional supporting material, such as recipe sheets so you can easily make your own version of what is demonstrated.
You can opt out at any time, although we hope that even if you can't watch them when you receive the emails, you choose to receive this series because we really believe the knowledge we present will go a long way to supporting your essential oil journey and making sure you get maximum benefit from your precious oil purchase.
Essential Oil Safety and Storage
This video is part of our Getting Started series.
Let's get that Diffuser Going
This video is part of our Getting Started series and Michele Wragg describes how simple it is to unpack your diffuser and get it going.
Let's make a Nasal Inhaler
- Add your essential oils to a small bowl (think tapas/olive bowls). You just need 2-4 drops of each.
- Then roll the soft cotton insert into the oils, allow it time to absorb the essential oils.
- Now insert the cotton piece into the shaft of the nasal inhalant, take a sniff and enjoy!
- Be sure to replace the lid after each use, to prevent the essential oils from flashing off (evaporating and losing their scent).
Notes
There is no need to add fractionated coconut oil since this isn't for body application, only for inhaling.
You only place the oils of your choosing into the small dish, place the cotton insert into the dish to absorb all those lovely essential oils, then place the insert into the nasal inhaler capsule. You then assemble it (put the piece that has the holes on it, which looks like metal in the picture), then place the cap so the smells don't disappear too quickly.
Depending on the oils you choose, the smell can last many months. doTERRA's emotional aromatherapy oils are concentrated, so you need less of e.g. Peace or Forgive. It will be a matter of trialing what works for you, what smells you like. Try first to place the oils (lids off) under your nose to gauge if you like the combination. If one smell is too dominant, it means you may want to use less. You lower that bottle down in the group you are holding and smell again, how does this now smell? From this, you can see which essential oil will have more drops, which will have less. Less is more with doTERRA because these oils are pure and potent. Start with less, you can always add more of an oil if you need to (you just take the metal cap off and place the oil directly into the glass container containing the cotton wick).

Let's Aromatically Dress
App we Recommend
We recommend you purchase the app called "EoEbooks" to have on your mobile device. It is like having an oily expert at your fingertips.